Each year of life can be a portal, an initiation, a deeper unfolding of who we are meant to be. As I celebrate 43 years of this wild, beautiful, and cosmic adventure, I want to share 43 lessons that have shaped me.
Sacred Strength: Resiliency & Rising Through Life’s Challenges
Life can present unfathomable challenges that test the very core of our being. Resiliency is the bridge that allows us to rise, adapt, and move forward with strength and purpose, even in the face of immense hardship.
Our Family’s 2025 Words: Magic, Believe, Joy
As we step into 2025, our family once again defined our three guiding words to shape our year ahead. This tradition involves each of us selecting a word that resonates with our aspirations for the year. The challenge of distilling our goals into one word is real and worth it.
A Holiday Guide to Empowered Presence and Gratitude.
For anyone who needs extra support this time of year, I wanted to share some tools for self-regulation and empowered presence during the holidays.
I hope these tools serve, support, and guide you. And most of all, I wish you a season of peace, love, blessings, and gratitude.
Cultivating Inner Peace: An Intention for Grounding and Protection
I’ve been creating mantras and intentions for nearly two decades. They’ve been a guidepost long before I fully understood the power of a healthy mindset. The most beautiful blessings in my life have grown from these intentional moments.
Embrace Your Radiance With The Summer Solstice
Growing up, Summer was my favorite season. I loved soaking up the sun’s warmth and spending my days in the water. This season I am keenly aware of the expansion, illumination, and abundance that is present in my life.