There were several moments in July when fear could have easily taken the wheel (and it almost did). Instead of spiraling, I paused, took space to respond, and grounded myself in compassion and trust. The outcome? Full support. A regulated nervous system. Unexpected financial backing. Clear agreements. It was a sacred reminder that when we […]
June Reflections: Trusting the Leap
June opened like a sunny gateway, inviting me into presence, family connection, and an unexpected initiation into new beginnings. What began as a summer trip to England unfolded into something far more expansive: a soul journey that weaved together ancient landscapes, sacred wisdom, and the clear call of the next path forward. Sacred Travel, Sacred […]
43 Lessons I’ve Learned About Life, Love, and Leadership
Each year of life can be a portal, an initiation, a deeper unfolding of who we are meant to be. As I celebrate 43 years of this wild, beautiful, and cosmic adventure, I want to share 43 lessons that have shaped me.
Sacred Strength: Resiliency & Rising Through Life’s Challenges
Life can present unfathomable challenges that test the very core of our being. Resiliency is the bridge that allows us to rise, adapt, and move forward with strength and purpose, even in the face of immense hardship.
Our Family’s 2025 Words: Magic, Believe, Joy
As we step into 2025, our family once again defined our three guiding words to shape our year ahead. This tradition involves each of us selecting a word that resonates with our aspirations for the year. The challenge of distilling our goals into one word is real and worth it.
A Holiday Guide: How to Stay Centered Through the Holidays
For anyone who needs extra support this time of year, I wanted to share some tools for self-regulation and empowered presence during the holidays.
I hope these tools serve, support, and guide you. And most of all, I wish you a season of peace, love, blessings, and gratitude.