Each year of life can be a portal, an initiation, a deeper unfolding of who we are meant to be. As I celebrate 43 years of this wild, beautiful, and cosmic adventure, I want to share 43 lessons that have shaped me.
Our Family’s 2025 Words: Magic, Believe, Joy
As we step into 2025, our family once again defined our three guiding words to shape our year ahead. This tradition involves each of us selecting a word that resonates with our aspirations for the year. The challenge of distilling our goals into one word is real and worth it.
A Holiday Guide to Empowered Presence and Gratitude.
For anyone who needs extra support this time of year, I wanted to share some tools for self-regulation and empowered presence during the holidays.
I hope these tools serve, support, and guide you. And most of all, I wish you a season of peace, love, blessings, and gratitude.
Cultivating Inner Peace: An Intention for Grounding and Protection
I’ve been creating mantras and intentions for nearly two decades. They’ve been a guidepost long before I fully understood the power of a healthy mindset. The most beautiful blessings in my life have grown from these intentional moments.
Embrace Your Radiance With The Summer Solstice
Growing up, Summer was my favorite season. I loved soaking up the sun’s warmth and spending my days in the water. This season I am keenly aware of the expansion, illumination, and abundance that is present in my life.
Embrace Renewal and Rebirth: The Divine Feminine Calls You to Celebrate and Honor the Spring Equinox
At the heart of the Spring Equinox is the Divine Feminine. It is a time of new beginnings, growth, and renewal.