Bonnie Hazen
Article - Boundaries, Gratitude, Holidays, Leadership, Lifestyle, Love, Ritual
For anyone who needs extra support this time of year, I wanted to share some tools for self-regulation and empowered presence during the holidays.
I hope these tools serve, support, and guide you. And most of all, I wish you a season of peace, love, blessings, and gratitude.
I remember the first time my coach told me I needed to set better boundaries. I was beyond confused. What are boundaries? And why did I need them? How do I even go about establishing them? I had never even heard of boundaries, let alone understood the significance of “setting” them.
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